What foods should you really buy organic?
May 28, 2018
Who wouldn’t want to grow their own food or buy all organic? Everyone would if they could afford it. But just in case you can’t here’s an updated list of foods we should buy organic and a list of foods that I feel comfortable buying “non-organic.”
Top foods to buy organic because “non-organic” versions have high pesticide content
- Apples
- Strawberries
- Grapes
- Celery
- Peaches
- Spinach
- Sweet Bell Peppers
- Nectarines – Imported
- Cucumbers
- Cherry Tomatoes
- Snap Peas
- Potatoes
- Hot Peppers
- Kale / Collard Greens
FIFTEEN FOODS WITH LEAST PESTICIDES that I feel comfortable buying “non-organic”:
- Avocados
- Sweet Corn
- Pineapple
- Cabbage
- Sweet Peas – Frozen
- Onions
- Asparagus
- Mangoes
- Papaya
- Kiwi
- Eggplant
- Grapefruit
- Cantaloupe
- Cauliflower
- Sweet Potatoes